Skin Damage Caused by Smoking and Drinking

Oxygen is essential for the health of the skin. Cigarette smoke contains carbon monoxide which eradicates the oxygen in the skin. Cigarette smoke also contains nicotine which stagnates the flow of blood. This leaves the skin dry and discoloured. Smoking also drains...

Some Foods that Will Keep Your Skin Young and Firm

Consuming foods rich in omega-3 fatty acids help preserve collagen in your skin. These foods may lead to smoother, firmer, younger looking skin and make a visible reduction in inflammatory skin conditions like acne and psoriasis. Fish is the highest source of omega-3...

Oil Rich Products are Good for All Skin Types.

Your skin has a fat or lipid barrier which protects it from drying up and also keeps the moisture that’s been trapped inside from drying out. Oils protect this lipid barrier and further prevent moisture from evaporating from the skin. Most natural oils are not greasy,...

Body Basics

I am Bharati Malani. Skin is your largest organ, it is your seventh sense and your body’s thermostat. 70% of what you apply on your skin gets absorbed and is filtered through your lungs, liver and kidneys. It is as important to be careful of what you put onto your...