Gamchas are a Healthier Alternative to Turkish Towels
A gamcha is a thin, traditional cotton towel found in India and Bangladesh. It is used to wipe the body after a bath. The bathroom is the most germ ridden area in the house. Turkish towels remain damp and the moisture allows bacteria to breed. As it is so thin the...
Lawns of Green Grass are not ‘Green’ for the Environment
Green lawns are a relic of the colonial era. It was fashionable at the time, to show off your wealth by owning and maintaining these vast expanses of green lawn. In reality these lawns are a drain on the environment, the reasons are listed below: 1. Lawns require...
Cookware that’s Safe to Use
Choosing cookware today can be very confusing as there are so many varieties in the market. I’ve described the main ones and indicated which you should or shouldn’t use. Clay Cooking Pots: Clay contains lead, arsenic, mercury and cadmium. All these can leach into your...
Dried Chilli Pepper is a Superfood
Dried chilli peppers contain powerful antioxidants and can provide the following health benefits: fight inflammation, provide natural pain relief, reduce blood cholesterol, protect the stomach lining and prevent stomach ulcers, help prevent diabetes, boost metabolism,...
Why You Must Include Flax Seeds in Your Daily Diet
Flax seeds are the richest source of plant-based omega-3 fatty acids and lingans (anti-oxidants) in our diets. Omega-3 has many benefits but the most important one is that it supports cardiovascular health. Lignans provide us with antioxidant benefits for anti-aging,...
Why Scrubs and Peels are Bad for Your Skin
The top layer of your skin is a barrier which protects the lower, delicate layers against UV rays. Scrubs slough off this layer and peels take it right off. This leads to sunburn, rashes and pigmentation. Scrubs and peels do not get rid of excess sebum, blemishes,...
Recent Comments