Why Wearing Rubber Foot Wear is Bad for Your Body

Rubber is nonporous, so rubber footwear doesn’t allow your skin to breathe and it traps heat, keeping the feet very warm. There are 250,000 sweat glands on your feet so you need to wear breathable footwear. If you don’t the sweat will not dry leading to fungus growth...

A Natural Cure for Teenage Acne

Hormonal changes that come with puberty are the cause of teen acne. As the body begins to mature, hormones stimulate the sebaceous glands in the skin to make more sebum. Excess sebum and dead skin cells block hair follicles. Bacteria move up in these clogged follicles...

Combination Skin-a Myth

They will tell you that you have combination skin when you have oily areas as well as dry areas on your face. The oily areas are usually in the forehead, nose and chin, or the T zone. This happens because the T zone is where there is a higher amount of oil glands or...

Your Slouch Might Make You a Grouch!

Stand tall, bad posture can have serious repercussions on your emotional, physical and mental health. If you slouch you are prone to depression and lower energy levels. Slouching can affect people’s opinion of you, people with bad posture are perceived as weak and not...

When Should You Have Your Largest Meal?

According to the Ayurveda lunch is the most important meal of the day as that’s when your ‘agni’ or digestive fire is strongest. We are all a part of nature and hence are affected by nature’s elements. Hence the agni (digestive fire) is associated with the sun (fire)....